“Me do it!” is a phrase you will often hear from your preschooler. These milestones are what you can expect your preschooler to be able to complete at their age.
2 years old
- Removes shoes independently
- Pulls pants down with assistance
- Undresses with assistance
- Beginning to use spoon and fork
3 Years Old
- Unbuttons large buttons
- Puts on a t-shirt
- Washes and dries hands
- Eats holding fork, some spilling
- Helps with simple household tasks
4 Years Old
- Puts on clothing with correct front and back position
- Zips up jackets
- Uses towel to dry self after washing
- Able to brush teeth with horizontal/vertical motion
5 Years Old
- Opens all fasteners
- Spreads with a knife
- Washes face
- Beginning to tie shoes with demonstration
- Blows nose independently
Tips to Promote Development
Allot Time to Practice
It may not be the best time to practice dressing when you are rushing to get to school in the morning. Allot time during a more unhurried time of the day, such as when putting pajamas on in the evening. The same goes for practicing use of a spoon and fork during meals.
I Do, then You Do
Sometimes we forget to show our child what we mean rather than just explaining it. Demonstrate grooming and hygiene skills such as brushing teeth or combing hair by doing it on yourself, then have your child practice on themselves. This also helps avoid the whole “I do by myself!” tantrum as you are still providing opportunities for independence.
Backwards Chaining
One technique that is particularly helpful for dressing skills is starting from the last step and working backwards. For example, have your child complete the final step of pulling his shirt down. Then next time, include the second to last step of putting the last arm in, then pulling the shirt down. This builds a sense of accomplishment in your child without overwhelming them with all the steps.
Practice in Fun Ways
If there is a specific task that your child is struggling with, incorporate practice in fun ways. For example, practice buttons when dressing a favorite toy, or practice putting on clothes with a fun costume. You could also practice cutting playdough with a plastic fork and knife, then using the fork to pick up pieces. The possibilities are endless!
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